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cm
kg
| BMI: | Obese: over 29 |
| Healthy: 20-24 | Overweight: 25-29 |
| Underweight: under 20 | |
Recipes
Veal
Mustard Glazed Veal
Ingredients
- 120g Veal Schnitzel
- 2 Tablespoons Tomato Puree
- 2 Teaspoons Worcestershire Sauce
- 1 Tablespoon seeded mustard
- 1 Tablespoon white vinegar
Combine all ingredients, then place schnitzel in marinade for thirty mins
Heat a non stick pan and gently cook veal on both sides. Remove meat. Add remaining marinade to the pan and a ¼ cup of water to the pan.
Heat quickly to reduce a little.
Place half a cup of cooked white rice on plate and top with schnitzel, pour over marinade.
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Food sustains us, promotes growth and provides our body with fuel to make energy. To remain healthy, the body needs three types of nutrients.
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