Join TrimFast Program
TrimFast online weight loss program will help you achieve amazing results. Go on, start your journey today.
Follow Us On
News And Features
BMI Calculator
Height:
cm
cm
Weight:
kg
kg
| BMI: | Obese: over 29 |
| Healthy: 20-24 | Overweight: 25-29 |
| Underweight: under 20 | |
Recipes
Beef
Steak Salad
Ingredients
-
120g sirloin steak (or other)
-
100g thin green beans, blanched and refreshed
-
100g thin butter beans, blanched and refreshed
-
1/2 cup cherry tomatoes, halved
-
1/2 red onion, sliced thinly
-
2 cloves garlic mashed together with 1/2 teaspoon salt
-
2 tablespoons flat leaf parsley
-
2 tablespoons fat free French dressing
Method
Rub garlic mixture all over steak and rest for 10 mins.
Barbecue on grill until cooked to your liking. Set aside.
Toss all other ingredients together with French dressing.
Slice steak thinly and gently fold through salad.
Food
Quick facts about food
Food sustains us, promotes growth and provides our body with fuel to make energy. To remain healthy, the body needs three types of nutrients.
Read more
