Join TrimFast Program
TrimFast online weight loss program will help you achieve amazing results. Go on, start your journey today.
Follow Us On
News And Features
BMI Calculator
Height:
cm
cm
Weight:
kg
kg
| BMI: | Obese: over 29 |
| Healthy: 20-24 | Overweight: 25-29 |
| Underweight: under 20 | |
Recipes
Chicken
Chicken with Mango Salsa
Ingredients
- 20g Chicken Breast, skin off
- ½ Mango( from your fruit portion), peeled and cut into cubes
- ¼ red onion, diced
- ¼ Lebanese Cucumber, diced
- ½ Red chilli, deseeded, diced
- ½ teaspoon finely grated ginger
- 1 Tablespoon chopped coriander
- Juice of half a lime
- ½ cup chicken stock
- ½ cup couscous
Grill Chicken Breast on BBQ or in non stick pan.
Combine Mango, red onion, cucumber, chilli, ginger, coriander and lime juice to make Salsa.
Bring chicken stock to the boil in a small saucepan and add couscous.
Stir and rest for 5 mins.
Place couscous on plate, top with Grilled chicken with Salsa on the side.
Print this recipe
Food
Quick facts about food
Food sustains us, promotes growth and provides our body with fuel to make energy. To remain healthy, the body needs three types of nutrients.
Read more
