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cm
kg
| BMI: | Obese: over 29 |
| Healthy: 20-24 | Overweight: 25-29 |
| Underweight: under 20 | |
Recipes
Pork
Asian Noodle Soup with Pork
Ingredients
- 120g Pork Fillet, sliced
- 40g dried rice stick noodles
- 1 Cup Chicken Stock
- 1 Long red chilli chopped
- 1 Clove of Garlic cut in half
- 2 Slices of fresh Ginger
- Juice of ½ a lime
- 1 Teaspoon fish sauce
- Bok Choy cut into quarters
- Bean sprouts, to serve
- Coriander, to serve
Place noodles in a bowl and pour boiling water over and cover for 10 mins until soft and separated.
Place the stock, chillies, ginger, garlic, lime juice and fish sauce in a saucepan and bring to the boil and simmer for 5 mins.
Add the Pork and simmer for 3 mins. Add Bok Choy and noodles and cook for 1 min.
To serve place in a large bowl and top with bean sprouts and coriander.
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Food sustains us, promotes growth and provides our body with fuel to make energy. To remain healthy, the body needs three types of nutrients.
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