Join TrimFast Program
TrimFast online weight loss program will help you achieve amazing results. Go on, start your journey today.
Follow Us On
News And Features
BMI Calculator
Height:
cm
cm
Weight:
kg
kg
| BMI: | Obese: over 29 |
| Healthy: 20-24 | Overweight: 25-29 |
| Underweight: under 20 | |
Recipes
Salads
Spiced Red Cabbage
Ingredients
1/4 red cabbage
1 granny smith apple
1/2 cup red wine vinegar
Method:
Slice the cabbage very finely. Core but do not peel the apple and cut into quadrants, then quarters again. Mix together with the vinegar and lots of fresh ground black pepper. Cover and leave to stand for an hour before eating.
Print this recipe
Food
Quick facts about food
Food sustains us, promotes growth and provides our body with fuel to make energy. To remain healthy, the body needs three types of nutrients.
Read more
